Guest guest Posted August 14, 2003 Report Share Posted August 14, 2003 Patty I am with you! 100%! In fact I feel best with no supplements at all. I have found with experimentation that in fact, I feel best probably when I eat a normal diet and no supps. I just know that this goes against everything that everyone says here, but it is what I found to be true. In fact when I first started to really feel better it was when I started slacking on the supps and started eating more normal foods again instead of just whole foods and health food. I am not saying to go out and eat fast food, that will make me feel like total crap too. I am talking about just eating stuff like i always did before, no junk food, or minimal but otherwise just being smart and healthy but not overly fanatical on any one type thing. Of course I cannot say it was this that got me better for sure, because I always asumed it was just the timming after my surgery that it was time that I started healing. But I know that I eat very healthy yet I do not deprive myself and this is when I feel the best. When I try to stick to a strict diet that tells me not to eat certain things ever,I just never feel as good and it usually sets me up to fail anyhow. Just my own 2 cents worth In , " *~Patty~* " <fdp@l...> wrote: > Wow, I had good intentions this morning when I decided to do the Fatigued to Fantastic shake, add some protein powder, an egg, frozen blackberries and pineapple, and use that to wash down all the other supplements I felt I needed to throw in this morning and all I can say is that I feel barfy, barfy, barfy! ugh! Talk about making me sick! > > I don't know why that happens, but this is exactly why I quit taking all my supplements about 6 months ago on a regular basis and went to hit or miss. I feel alot better when I don't take all that stuff! > > Anyone else feel nauseous after taking your supplements? > Patty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2003 Report Share Posted October 17, 2003 Peg: it was very courageous of you to apologize. It takes a person of great character to do so. , unfortunately has left no forwarding address, so unless she's reading the website we have no way of reaching her. Please don't beat yourself up over it. We all know your intentions were not to be mean spirited. on 10/17/2003 4:50 PM, hsanborn2@... at hsanborn2@... wrote: > , please forgive me for sounding arrogant, and please stay with the > list. I am new and relish every bit of advice here but became discouraged > with > the amount of debate over Atkins. Peg > Quote Link to comment Share on other sites More sharing options...
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