Re: Dry Brushing the Skin

[Guest guest]

Hello ,

Welcome to Bee's wonderful healing forum!

" Dry skin brushing " is a detoxifying method that can be

done daily. It is very effective in stimulating and decongesting

the lymphatic system, and helps the liver and adrenal glands

function. It is a way to exercise the lymphatic system and get it

flowing and moving properly.

Bee has a great article called Dry Skin Brushing in her Treatments

files. Go to files (you see on your left upper corner when you are on

the forum) click on files, then scroll down about 3/4 of the way and you

will see a Treatments file. Click on it and you will find the Dry Skin

Brushing article with all the how " to " s and what " for " s.

Try this link and see if it works for you.

/files/C%29%20Treatme\

nts/

Hope this helps!

Debra NW

<childress.jacqueline@...> wrote:

Can you explain what dry brushing of the skin is and how it is

performed?

[Guest guest]

What was the procedure that your doctor used to get the Candida diagnosis?

________________________________________________________________________________\

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Never miss a thing. Make your home page.

http://www./r/hs

[Guest guest]

>

> Bee,

>

> Good afternoon! I was just diagnosed with Candida yesterday and

started

> my minerals/herbs regimen and diet (depleting all carbs/sugars

> incldg.fruits) suggested by my alternative health physician. He

also suggested that I look into your online support group.

==>Hi . Welcome to our group. My, I'm impressed that your

alternative health physician recommend my group. What is his name,

city, etc. ?

==>I also caution you not to start on the diet too quickly. Your

body needs time to adjust to changes so they shouldn't be done all at

once - see the article " Curing Candida, How to Get Started " ;

http://www.healingnaturallybybee.com/articles/intro1.php

> So, here I am! I know this may be the hardest thing I have ever

done, because my diet consisted basically of all the things I can not

eat now. Especially, " Bread " !!!! However, I am willing to do my best

effort inorder to improve my health and alleviate symptoms. This is

my first, of possibly many questions.....Can you explain what dry

brushing of the skin is and how it is performed? I do high and low

impact aerobics four to five times a week, would this provide the

same benefit? Because, I noticed the alternative to dry brushing is

jumping on a trampoline. Thanks and healthy eating!

==>Aerobics will help, but it won't provide the same benefit as dry

skin brushing. It is also wise not to overdo aerobics or any other

form of exercise. That is because it can deplete energy the body

needs in order to heal.

==>Dry skin brushing is done by brushing your body in a certain

pattern, with a dry natural bristle brush.

Dry skin brushing or rebounding on a trampoline are milder forms of

exercise, but dry skin brushing is unique. That is because it helps

exfoliate and invigorate our skin too. It increases blood supply to

the area bringing with it nourishment and oxygen. Dry skin brushing

will not only help increase circulation and elimination of toxins,

but will also make a huge difference to the quality of your skin and

it will look and feel healthier.

Dry skin brushing improves the surface circulation of the skin and

keep the pores of the skin open, encouraging your body to discharge

metabolic wastes. The skin is the largest organ in the body that the

body uses to get rid of toxins.

==>I recommend everyone to do dry skin brushing. The article is not

on my Website yet, but you can find it in our Group's Files (left

menu) in the Folder " C) Treatments " .

Take good care, Bee