RE: probiotics - which type?

[Guest guest]

>I know cabbage rejuvelac is best, and when getting capsules to get no

>FOS and in smaller doses to take more often. Other than that, what

>brand or strains should we look for? I have one by SISU called

>Dophilus Plus, it has acidophilus and a few other strains but no

>bifidum. Isn't bifidum imoprtant? What other FOS free probiotics

>would be good? Thanks,

>Elyse

Hi Eyse,

Country Life makes a milk-free probiotic that has several strains:

http://www.healthsuperstore.com/p-country-life-dophilus-ii.htm

Dr. Mercola swears by his: http://products.mercola.com/probiotics/

Enzymedica makes one with several strains cultured on carrots if I remember

correctly and therefore dairy free:

http://www.smartbomb.com/enzmed25112.html

a

[Guest guest]

>

> I know cabbage rejuvelac is best, and when getting capsules to get no

> FOS and in smaller doses to take more often. Other than that, what

> brand or strains should we look for? I have one by SISU called

> Dophilus Plus, it has acidophilus and a few other strains but no

> bifidum. Isn't bifidum imoprtant? What other FOS free probiotics

> would be good? Thanks,

>

==>Elyse, Trophic Brand has one that is dairy-free. Bifidum is mainly

in the large colon, but probiotics are mostly active in the small

intestines, so do not be concerned.

Bee