Guest guest Posted December 10, 2003 Report Share Posted December 10, 2003 Hi again daisy: We can't recommend as some people maintain their weight at (for example) 1200 a day and some at 2000 a day. Everyone's metabolism is different. If you've read " Beyond the 120 Year Diet " you'll see what I mean. This is a must read. It's available in most libraries. If you are happy with your weight, stay at the present caloric level you're at, whatever it is. on 12/10/2003 7:12 AM, daisymed at daisymed@... wrote: > Can someone recommend how many calories a 22 y-o female at 5'7 " with > a BMI of 19 should eat each day? > > > > Quote Link to comment Share on other sites More sharing options...
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