(Re: Die off/ activated charcoal) - Sauerkraut Question

[Guest guest]

>

> Looks like I better buy that 3 gallon ceramic crock I've had my eye

on Bee!!! Making 3 quarts at a time won't cut it anymore!

==>Yuppers Doug! My friend Sheila was the one who made me realize

that 1 to 2 tbls of sauerkraut isn't enough. She said, in

passing, " I did much better when I ate more sauerkraut, " i.e. 1/4 to

1/2 cup with every meal instead of 1-2 tbls. Then I realized why

some people got turned off of taking sauerkraut to aid digestion, to

balance out stomach acid levels in the stomach, etc. They were not

eating enough of it! Lo and behold, eh?

I'm hoping that eating more sauerkraut may eliminate the need for

betaine hydrochloric acid supplements. If you are having both, would

you like to experiment and let me know whether stopping the HCl

supplements and eating enough sauerkraut is all that is required?

Wouldn't that be terrific? Another supplement " bites the dust! " If

I had my druthers we wouldn't need to take any supplements, just good

foods! I consider cod liver oil as food. If we could buy fish

livers like they used to sell years ago, we wouldn't need to pay so

much for cod liver oil. But the price of fish livers could be

expensive depending upon the supply and demand for it.

Doug, to cut back on costs a little, and because there are two of

you, I suggest you measure the amount of coconut oil each of you

consume per day, so the maximum is 5.5 tbls each, not 6 tbls. It is

cheaper to use lard for cooking. If you can get " good " bacon, saving

the grease for cooking is very tasty too.

Onward and upward!

Bee