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probiotics - which type?

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I know cabbage rejuvelac is best, and when getting capsules to get no

FOS and in smaller doses to take more often. Other than that, what

brand or strains should we look for? I have one by SISU called

Dophilus Plus, it has acidophilus and a few other strains but no

bifidum. Isn't bifidum imoprtant? What other FOS free probiotics

would be good? Thanks,

Elyse

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