Guest guest Posted November 24, 2003 Report Share Posted November 24, 2003 Time and time again, it's been established that we don't know all the nutrients in the " real " food and that supplements are just not as good.. Don't depend on supplements. It's the food that has the right things in the right combinations. on 11/24/2003 9:40 AM, bob malkin at strombolis@... wrote: > What do you get at the health food store when you get an extract of green tea > or grape seed extract? I ask the health food vitamin guys and they seem a > little dumb founded and then say the essence of product.or " The important > stuff " . It sounds as if they don't have a clue. Can one get the same thing > by chewing on a couple of grape seeds? Would that be 100mg? > > Bob > > > > > Quote Link to comment Share on other sites More sharing options...
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