Guest guest Posted January 4, 2008 Report Share Posted January 4, 2008 > Is it ok to take more than 500 mg of Niacin in a day? I woke up with pain again this morning and after the niacin flush and some B-50 it seems better > now. ==>Yes it is okay. Some people have taken megadoses up to 1,500 mg per >day and it is very beneficial. >Bee > Thanks Bee - what is interesting is that I felt the flush the most in my upper back where the pain is. Normally I feel a flush in my face and arms. a Quote Link to comment Share on other sites More sharing options...
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