Guest guest Posted January 4, 2008 Report Share Posted January 4, 2008 I had my 4th coffee enema yesterday. This was the first time I have been able to hold 2 full enemas for 12 mins. A few hours later I had a massive anxiety attack. I have not had an 'attack' like this for some time but I still suffer from a lot of anxiety on a day to day basis. My first enema I did I felt some anxiety too afterwards. I keep reading how most people feel so great after but I don't seem to feel that way. Are they even related? Would love some advice from those of you who have done this before. Many thanks! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2008 Report Share Posted January 4, 2008 Hi, I have done 3 coffee enemas, but far apart. The first I did accidentally with non organic coffee. I had no reaction. The second I did with organic coffee and didn't feel well for a few days. The third I did with organic coffee and felt bad for a week. Now I am afraid to do another one at this time. Happiness, Ellen " -) > > I had my 4th coffee enema yesterday. This was the first time I have > been able to hold 2 full enemas for 12 mins. A few hours later I had a > massive anxiety attack. I have not had an 'attack' like this for some > time but I still suffer from a lot of anxiety on a day to day basis. > My first enema I did I felt some anxiety too afterwards. I keep > reading how most people feel so great after but I don't seem to feel > that way. Are they even related? Would love some advice from those of > you who have done this before. > > Many thanks! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2008 Report Share Posted January 4, 2008 Thanks for sharing Ellen, Yes, I'm getting afraid too but hoping maybe the more I do the less the anxiety. > > Hi, > I have done 3 coffee enemas, but far apart. The first I did > accidentally with non organic coffee. I had no reaction. The second I > did with organic coffee and didn't feel well for a few days. The third > I did with organic coffee and felt bad for a week. Now I am afraid to > do another one at this time. > Happiness, Ellen " -) > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2008 Report Share Posted January 4, 2008 Hello , Depending on where your body is at healing wise, I think there will be times when you feel very good after a coffee enema, and times when you may not feel so good as the healing process is not predictable. I have experienced similar reactions when I began coffee enemas, but after about three coffee enemas or so, it didn't happen anymore. Since coffee is a very strong detoxifier that helps decongest the liver which causes it to dump toxins, I believe my body was reacting to the toxins that were being dumped, so I was happy to know the coffee enema was doing what it was suppose to do. Whenever I planned to do an enema, I made sure it was a stay at home day, so I could relax and take my time and rest afterwards. I would make a pot of soup or stew ahead of time, to have it available for nourishment afterwards. I always made sure I did the dry brush massage before every enema, and followed it with an epsom salt/coconut oil or a H202 bath. Have you read Bee's file How to Detoxify Effectively? I have found that very helpful. Actually there are many files in Healing Naturally & Die-Off Symptoms that would be very helpful to read. Hope this helps. :-) Debra NW " foxforce18 " <foxforce18@...> wrote: I had my 4th coffee enema yesterday. This was the first time I have been able to hold 2 full enemas for 12 mins. A few hours later I had a massive anxiety attack. I have not had an 'attack' like this for some time but I still suffer from a lot of anxiety on a day to day basis. My first enema I did I felt some anxiety too afterwards. I keep reading how most people feel so great after but I don't seem to feel that way. Are they even related? Would love some advice from those of you who have done this before. Many thanks! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2008 Report Share Posted January 4, 2008 Hi Debra, Thanks for the info -- again. It is so helpful knowing that this may be 'normal'. I do the dry skin brushing everyday and drink the electrolyte drink daily too. I have frequent epsom salt baths as well. I woke up this morning feeling pretty good but soon afterward I started feeling horrible again. I'll just try to ride it out again. I was wondering if you knew where these toxins are being released. If they are being released back in the blood stream somehow, wouldn't they go back through the liver again. Ever grateful - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2008 Report Share Posted January 4, 2008 > > I had my 4th coffee enema yesterday. This was the first time I have > been able to hold 2 full enemas for 12 mins. A few hours later I had a > massive anxiety attack. I have not had an 'attack' like this for some > time but I still suffer from a lot of anxiety on a day to day basis. > My first enema I did I felt some anxiety too afterwards. I keep > reading how most people feel so great after but I don't seem to feel > that way. Are they even related? Would love some advice from those of > you who have done this before. > > Many thanks! > ==>Hi . You did 2 full enemas, and held them each for 12 minutes? One enema is 2 cups of liquid held 12 minutes one time. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2008 Report Share Posted January 4, 2008 > > Hi Debra, > > Thanks for the info -- again. It is so helpful knowing that this may > be 'normal'. I do the dry skin brushing everyday and drink the > electrolyte drink daily too. I have frequent epsom salt baths as well. > I woke up this morning feeling pretty good but soon afterward I > started feeling horrible again. I'll just try to ride it out again. > > I was wondering if you knew where these toxins are being released. If > they are being released back in the blood stream somehow, wouldn't > they go back through the liver again. > > Ever grateful - ==>The Coffee Enema article explains what happens: " The coffee is absorbed into the hemorrhoidal vein (in the anus), and then it is taken up to the liver by the portal vein. With the bile ducts dilated, bile carries toxins away to the gastro- intestinal tract. Simultaneously, peristaltic activity (movement of the bowel) is encouraged because of the flooding of the lower colon. Thus, when the colon is evacuated, the toxins and bile are carried out of the body. The caffeine from the coffee is absorbed into this circulatory system and goes directly to the liver where it acts as a very strong detoxifier. It decongests the liver, and causes it to dump its toxins. It causes the liver to produce more bile (which contains processed toxins) and stimulates the gall bladder to dump its contents which flows directly into the small intestine for elimination. This frees up the liver, enabling it to process toxins more efficiently, particularly candida toxins and those caused by killing off candida. The coffee only goes to the liver, and does not circulate throughout the body so it does not act like drinking caffeine would. Caffeine also stimulates an enzyme used by the liver to make its detoxification pathways run. This enzyme is used to form glutathione (an amino acid), which is one of the main components that enable toxins to be eliminated via the bile into the small intestine. Therefore a coffee enema speeds up detoxification and minimizes the backlog of detoxified substances. " Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2008 Report Share Posted January 5, 2008 Yes Bee - I held two enemas (2 cup enemas each time) for 12 mins each. .. > > ==>Hi . You did 2 full enemas, and held them each for 12 > minutes? One enema is 2 cups of liquid held 12 minutes one time. > > Bee > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2008 Report Share Posted January 5, 2008 Thanks Bee - I am thinking the next couple of coffee enemas might be same and then it will get better. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2008 Report Share Posted January 5, 2008 > > Yes Bee - I held two enemas (2 cup enemas each time) for 12 mins each. ==>That's probably why you had more symptoms. Put in 2 cups (filling a bulb syringe twice because it holds 1 cup), and after the 2 cups are in you retain it for 12 minutes. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2008 Report Share Posted January 5, 2008 Below are the instructions from the files. I read it to mean: have two enemas, 2 cups for each enema. Thanks - Procedure It is best to do an enema after a bowel movement so the bowel is empty. It helps to first clean out the bowel with a water-only enema, which is immediately emptied. The goal is to have two enemas, not exceeding 1/2 a quart (2 cups) each, that you are able to hold for 12 to 15 minutes each. Usually 2 or 3 times will use up all of the enema, but that is not your goal. The goal is being able to hold it for 12 to 15 minutes. > > > > Yes Bee - I held two enemas (2 cup enemas each time) for 12 mins each. > > ==>That's probably why you had more symptoms. Put in 2 cups (filling a > bulb syringe twice because it holds 1 cup), and after the 2 cups are in > you retain it for 12 minutes. > > Bee > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2008 Report Share Posted January 6, 2008 > > > Below are the instructions from the files. I read it to mean: have two > enemas, 2 cups for each enema. > > Thanks - ==>Sorry, I see what you mean. The instructions aren't very clear. You do 2 enemas; the 1st one is clear water using 2 cups which you do not retain. The 2nd one is coffee using 2 cups which is retained. I will have to re-write those instructions. Thanks! Cheers, Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2008 Report Share Posted January 6, 2008 , I also did the clear enema and then 1 quart of coffee doing 2 enemas of 2 cups each. That may have been why I felt so bad also. I have more hope now. Thanks. Happiness, Ellen " -) > > > > Below are the instructions from the files. I read it to mean: have two > > enemas, 2 cups for each enema. > > > > Thanks - > > ==>Sorry, I see what you mean. The instructions aren't very clear. > You do 2 enemas; the 1st one is clear water using 2 cups which you do > not retain. The 2nd one is coffee using 2 cups which is retained. I > will have to re-write those instructions. Thanks! > > Cheers, Bee > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2008 Report Share Posted January 6, 2008 > > , > I also did the clear enema and then 1 quart of coffee doing 2 enemas > of 2 cups each. That may have been why I felt so bad also. I have more > hope now. Thanks. > Happiness, Ellen " -) ==>Oh oh. I'm sorry Ellen. I did not realize the wording was misleading people. Thanks for letting me know. Luv, Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2008 Report Share Posted January 6, 2008 Hi Ellen, I am hoping too but feeling this poor I am losing all hope! This is not die-off, I feel like I am having an uncontrollable anxiety attacks but I know this is not anxiety - just feels like a constant panic attack. Today I feel lousy again as well. What were your symptoms? Thanks - > > , > I also did the clear enema and then 1 quart of coffee doing 2 enemas > of 2 cups each. That may have been why I felt so bad also. I have more > hope now. Thanks. > Happiness, Ellen " -) > > > > > > > > Below are the instructions from the files. I read it to mean: have > two > > > enemas, 2 cups for each enema. > > > > > > Thanks - > > > > ==>Sorry, I see what you mean. The instructions aren't very clear. > > You do 2 enemas; the 1st one is clear water using 2 cups which you > do > > not retain. The 2nd one is coffee using 2 cups which is retained. > I > > will have to re-write those instructions. Thanks! > > > > Cheers, Bee > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2008 Report Share Posted January 6, 2008 , I am so sorry you are having these bouts of panic/anxiety. I just wanted to mention that I did a probiotic enema the other night and immediately following my heart started racing and I felt a bit sketchy. It subsided after a few hours but I have to assume it was die-off since it happened in direct correlation to the enema - but then later went away. I really hope it lets up for you SOON !!! Take good care, > > Hi Ellen, > > I am hoping too but feeling this poor I am losing all hope! This is > not die-off, I feel like I am having an uncontrollable anxiety attacks > but I know this is not anxiety - just feels like a constant panic > attack. Today I feel lousy again as well. > > What were your symptoms? > > Thanks - > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2008 Report Share Posted January 6, 2008 > > Hi Ellen, > > I am hoping too but feeling this poor I am losing all hope! This is > not die-off, I feel like I am having an uncontrollable anxiety attacks > but I know this is not anxiety - just feels like a constant panic > attack. Today I feel lousy again as well. > > What were your symptoms? > > Thanks - ==>, I recommend you do deep breathing exercises to decrease your anxiety levels. They are very simple and easy to do anytime anywhere. The reason they help is because they switch your body's nervous system over from running on high speed (from the sympathetic to the parasympathetic systems). See this article: http://www.healingnaturallybybee.com/articles/breath2.php Let me know how you do. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2008 Report Share Posted January 7, 2008 Hey - Happy New Year! Thanks - I'm not sure if bouts are actual anxiety attacks but that is the best way I can describe them. > > , > I am so sorry you are having these bouts of panic/anxiety. I just > wanted to mention that I did a probiotic enema the other night and > immediately following my heart started racing and I felt a bit sketchy. > It subsided after a few hours but I have to assume it was die-off since > it happened in direct correlation to the enema - but then later went > away. I really hope it lets up for you SOON !!! > Take good care, > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2008 Report Share Posted January 7, 2008 Thanks Bee - I do breathing exercises on a regular basis. The lousy feeling I describe feels like a panic attack almost but I don't think it is - it is just the best way to describe how I am feeling - as well as feeling fatigued. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2008 Report Share Posted January 7, 2008 , Fatigue was my main symptom after the coffee enemas. That has been my main problem caused by candida but after the coffee enema it was really bad. I will try it again with the lesser amount of coffee. I know the feeling of anxiety you get but fortunately mine is not very often and mild. But it is an awful feeling. Happiness, Ellen " -) > Hi Ellen, > > I am hoping too but feeling this poor I am losing all hope! This is > not die-off, I feel like I am having an uncontrollable anxiety attacks > but I know this is not anxiety - just feels like a constant panic > attack. Today I feel lousy again as well. > > What were your symptoms? > > Thanks - > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2008 Report Share Posted January 7, 2008 Hi Ellen, Yes I have fatigue too! My get up & go, got up and left...without me! Thanks - > > , > Fatigue was my main symptom after the coffee enemas. That has been > my main problem caused by candida but after the coffee enema it was > really bad. I will try it again with the lesser amount of coffee. I > know the feeling of anxiety you get but fortunately mine is not very > often and mild. But it is an awful feeling. > Happiness, Ellen " -) > > > > Quote Link to comment Share on other sites More sharing options...
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