Re: heartburn/nausea/exhaustion

[Guest guest]

Bee... I used to do that in college too, but I usually had a slice of

lemon and a shot of tequila to go with it.

Doug

.. In fact I

> > sprinkled it on my hand and licked it off several times a day.

> >

> > Bee

>

[Guest guest]

>

> Wow, Bee you got it to improve in only two weeks? I feel like maybe

I

> must be doing something wrong since I have had low blood pressure

for

> sometime and have been taking the electrolyte drink and a lot of

> additional salt, and still have issues with it. What was your blood

> pressure when it was low, and what is it now, if I can ask?

==>When this came to my attention I did not have candida. At the

time I was not aware that salt could be so important. I do not recall

what my blood pressure was. My heart rate was only 55; both

situations alarmed my doctor who sent me to a specialist. I was put

on a heart monitor for 19 hours, and he advised me to drastically

increase my salt intake, even to eat it off my hand. Of course he

didn't know about good ocean sea salt, which is what I took. Two

weeks later my BP and heart rate were normal!

>

> Also, no matter how much salt I take during the day, if I go over 50

> mg of niacin, my blood pressure tanks for the rest of the day and so

> does my energy, but you mention (in another post on this topic) that

> this wouldn't happen if I have enough sea salt. So, should I assume

> that I need to consume even more sea salt then, since niacin still

> impacts my blood pressure so rapidly?

==>Salt isn't the only thing that helps; remember that all of the

diet and supplements work together. I was taking supplements, and

the only thing it appeared I was missing was having " enough " good

salt. That doesn't mean it will be the same for others because there

are other factors to consider, particularly because you have candida.

Bee

[Guest guest]

Re: licking salt off of the hand.

> Bee... I used to do that in college too, but I usually had a slice of

> lemon and a shot of tequila to go with it.

==>Way to go Doug! LOL!

Bee

[Guest guest]

Thanks for the response Bee, and I do take all the supplements

(including the salt drink). I just was wondering since you mentioned

in another post that niacin shouldn't impact blood pressure as long as

a person had enough salt. Since more than 50mg of niacin seems to

impact my BP, I thought maybe that would mean I should have more salt.

But from your response, I can't tell if you think that would be good

idea or not, or whether I should just wait and ride it out, and just

keep my niacin intake at 50mg.

--- " Bee " <beeisbuzzing2003@...> wrote:

--- " jeccajay " <jeccajay@> wrote:

....no matter how much salt I take during the day, if I go over 50

mg of niacin, my blood pressure tanks for the rest of the day and so

does my energy, but you mention (in another post on this topic) that

this wouldn't happen if I have enough sea salt. So, should I assume

that I need to consume even more sea salt then, since niacin still

impacts my blood pressure so rapidly?

==>Salt isn't the only thing that helps; remember that all of the

diet and supplements work together. I was taking supplements, and

the only thing it appeared I was missing was having " enough " good

salt. That doesn't mean it will be the same for others because there

are other factors to consider, particularly because you have candida.

[Guest guest]

>

> Thanks for the response Bee, and I do take all the supplements

> (including the salt drink). I just was wondering since you

mentioned

> in another post that niacin shouldn't impact blood pressure as long

as

> a person had enough salt. Since more than 50mg of niacin seems to

> impact my BP, I thought maybe that would mean I should have more

salt.

> But from your response, I can't tell if you think that would be

good

> idea or not, or whether I should just wait and ride it out, and just

> keep my niacin intake at 50mg.

==>Stay steady on the course Jecca and do not increase niacin more

than 50 mg twice a day, nor increase salt in the meantime. Allow the

program to help your adrenals, along with doing daily skin brushing,

etc.

Bee

[Guest guest]

Thanks Bee! " )

--- " Bee " <beeisbuzzing2003@...> wrote:

--- " jeccajay " <jeccajay@> wrote:

> ...I can't tell if you think that would be good idea or not, or

> whether I should just wait and ride it out, and just keep my niacin

> intake at 50mg...

==>Stay steady on the course Jecca and do not increase niacin more

than 50 mg twice a day, nor increase salt in the meantime. Allow the

program to help your adrenals, along with doing daily skin brushing,

etc.