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Egg Drink

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> i tried the egg drink this morning and was quiet

> pleased with the taste. I did not use the required

> amount of coconut oil but will work up to that with

> time.

==>That's wonderful you tried it and liked it.

>

> Here is my question, does it make a difference if the

> drink is hot or cold as hot tasted much better to me?

==>You can drink it hot or cold, but like you I like it better hot.

It tends to separate more as it gets cooler.

> Should i be concerned with consuming eggs that are not

> cooked? Does making it hot kinda help be considered

> " cooked eggs " ?

==>As my article states there is no concern about eating raw eggs; see

the reference on Dr. Mercola's site.

>

> My hubby wanted me to check out the cooked egg thing

> as he enjoyed the taste and what a great way to get

> started in the morning.

==>If there were any problem with eating raw eggs our ancestors and

animals in the wild would have gotten sick from them, but they don't.

If course it is best to eat " certified organic " free-range eggs from

chickens fed their natural diet which includes insects, worms and meats.

>

> I am starting slowly with this diet concept but want

> to plug ahead and have a few concerns.

>

> If anyone can guide me and help me understand i would

> appreciate it.

>

> ALso what are your thoughts on brown rice bread with

> only 5 grams of carbs!

==>Brown rice is a grain which is not allowed on the candida diet. It

isn't the amount of carbs that's a problem; it has to do with the rice

not being properly soaked first, and mostly because grains act just

like sugar in the body which feeds candida.

Bee

>

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  • 6 months later...
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Here is the recipe. From our Files:

Bee's Raw Egg Drink

Contains: 19 grams of protein, 65 grams of fat and 4 grams of carbs.

3 raw large whole eggs (or 4 medium), preferably " certified organic "

free-range

2 tablespoons coconut oil

2 tablespoons butter (organic or certified organic cultured & unsalted

is best)

1 teaspoon ground cinnamon, or to taste

1/2 teaspoon nutmeg, or to taste

1 pinch of stevia sweetener, or to taste

2 – 2 ½ cups of boiled filtered water

Put the first 6 ingredients in a blender and add boiled water last.

Close the cover well, and blend.

Some people like this drink hot, while others prefer it cold.

All ingredients can be adjusted to suit individual needs. For example

if you are just starting on coconut oil add 1 teaspoon and gradually

increase the amount over time (every 4-5 days) to minimize die-off

reactions. The number of eggs can be increased or decreased, along

with any other ingredients.

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>

> Here is the recipe. From our Files:

>

> Bee's Raw Egg Drink

> Contains: 19 grams of protein, 65 grams of fat and 4 grams of

carbs.

>

> 3 raw large whole eggs (or 4 medium), preferably " certified

organic "

> free-range

> 2 tablespoons coconut oil

> 2 tablespoons butter (organic or certified organic cultured &

unsalted

> is best)

> 1 teaspoon ground cinnamon, or to taste

> 1/2 teaspoon nutmeg, or to taste

> 1 pinch of stevia sweetener, or to taste

> 2 – 2 ½ cups of boiled filtered water

>

> Put the first 6 ingredients in a blender and add boiled water

last.

> Close the cover well, and blend.

>

> Some people like this drink hot, while others prefer it cold.

>

> All ingredients can be adjusted to suit individual needs. For

example

> if you are just starting on coconut oil add 1 teaspoon and

gradually

> increase the amount over time (every 4-5 days) to minimize die-off

> reactions. The number of eggs can be increased or decreased, along

> with any other ingredients.

>

Thank you all so much for your replies. Sure helps to know there is

help to call on. I have only been on this site for about 3 days and

consider it a gold mine.

Happiness to all,Ellen '-)

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  • 7 months later...

Hi Bee

Is it essential that the 2 1/2 cups of boiled water be added just

boiled and still hot prior to blending or can it be allowed to cool

first. I tried it with the water cooled and it was great. Can it be

that blending with the cold water does something that causes

problems with biotin loss.

paul

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  • 4 weeks later...
Guest guest

>

> So, does the yolk lose nut. value when cooked?

==>When you poach an egg you would leave the yolk runny, therefore the

nutritional value wouldn't be lost.

Bee

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