Guest guest Posted December 18, 2003 Report Share Posted December 18, 2003 hi I am back, Good to read the posts. For personal medical reasons unrelated to CR wish to lose weight far more rapidly that is prudent. I am wondering what my minimum should be? Any suggestions? I am currently doing Atkins and have lost 5 lbs (one week). I am also doing personal training. Positive Dennis Quote Link to comment Share on other sites More sharing options...
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