Guest guest Posted January 19, 2008 Report Share Posted January 19, 2008 What are your thoughts on taking 5-HTP to help me sleep. It has made me groggy the next morning in the past but maybe if I took it earlier in the night. I sleep half way decent 1 out of 3 nights. Thanks for any input. Happiness, Ellen " -) Quote Link to comment Share on other sites More sharing options...
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