Guest guest Posted December 18, 2003 Report Share Posted December 18, 2003 Francesca Skelton wrote: Dennis: what do you mean by what your"minimum" should be? I assume you know that fast weight loss can be hazardous to your heart and health? so can delaying my surgery! If you've lost 5 lbs in one week it sounds like you don't need any help with fast weight loss. yes but this will not last. BTW the jury is still out on whether Atkins is a healthy diet. You may be missing a lot of different nutrients. long term I agree, but short term it seems reasonable. I may switch after a time to a different diet, my question has to do with calorie intake and I thought this might be an appropriate question. Below 1000 seems counter prodictive, over 1500 seems that I will nto loss fast enough, thus my question which I expressed nonelegantly. like Limbo how low can i go? Positive Dennis on 12/17/2003 7:38 PM, Dennis De Jarnette at positivedennis@... wrote: > hi I am back, Good to read the posts. For personal medical reasons > unrelated to CR wish to lose weight far more rapidly that is prudent. I > am wondering what my minimum should be? Any suggestions? I am currently > doing Atkins and have lost 5 lbs (one week). I am also doing personal > training. > > Positive Dennis Quote Link to comment Share on other sites More sharing options...
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