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C & E (was melatonin may lower BP)

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Chris: don't you think a typical CRONIE diet gives ample amts of C and E?

(E in whole grains, leafy greens, eggs, and I think, nuts)

on 1/20/2004 10:35 AM, Dowling at dowlic@... wrote:

> Saw the news item regarding melatonin. The Feb. issue of Hypertension is not

> available on the web, yet, apparently.

>

> Other supplements to consider?

>

> Vitamin E, C Supplements May Prevent Alzheimer's:

>

> http://story.news./news?tmpl=story2 & u=nm/alzheimers_vitamins_dc

>

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Not enough. Most of the studies showing protection from dementia by vitamin

E used levels (400-1000 IU) magnitudes above what one can obtain via a good

diet.

>From: Francesca Skelton <fskelton@...>

>Reply-

>< >

>Subject: [ ] C & E (was melatonin may lower BP)

>Date: Tue, 20 Jan 2004 10:49:51 -0500

>

>Chris: don't you think a typical CRONIE diet gives ample amts of C and E?

>(E in whole grains, leafy greens, eggs, and I think, nuts)

>

>

>on 1/20/2004 10:35 AM, Dowling at dowlic@... wrote:

>

> > Saw the news item regarding melatonin. The Feb. issue of Hypertension is

>not

> > available on the web, yet, apparently.

> >

> > Other supplements to consider?

> >

> > Vitamin E, C Supplements May Prevent Alzheimer's:

> >

> > http://story.news./news?tmpl=story2 & u=nm/alzheimers_vitamins_dc

> >

>

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I appreciate this info. I'm putting my husband on E. His mother had

Alzheimer's (although she didn't get it til she was 90 yrs old). As for me,

I'm not sure i need it for this purpose as Alzheimers doesn't run in my

family. But of course, if we're all going to live to be over 100 (?),

perhaps I need the extra insurance :-)).

on 1/20/2004 1:59 PM, Dowling at dowlic@... wrote:

> Not enough. Most of the studies showing protection from dementia by vitamin

> E used levels (400-1000 IU) magnitudes above what one can obtain via a good

> diet.

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