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Cod Liver Oil Question

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On 30 Dec 2003 12:16:40

Warren wrote (in response to someone's previous post) that "Mercola advocates aggressive cod liver oil supplementation (harms bone health; proven link to osteoporosis in humans; excess retinol vitamin-A is harmful fat soluble nutrient that builds up in the body, with no way to undo its harm, other than quit taking it, etc)".

Considering that I take cod liver oil on a daily basis, I'm now concerned about the above statement, especially regarding osteoporosis.

Does this only refer to excessive amounts of cod liver oil and should I stop taking it from now on?

Can anyone enlighten me please?

Ron T

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  • 4 years later...

You have to get a good quality one. I get my son's from Nordic Naturals (Nordic

Naturals Childrens DHA, strawberry softgels) and it says " All Nordic Naturals

products surpass all national and international pharmaceutical standards for

freshness and purity, and are free from heavy metals, dioxins, and PCBs. Every

batch is third party tested to guarantee exceptional freshness and purity

levels. Molecularly distilled and pharmaceutical grade. "

This is where I buy it: http://www.luckyvitamin.com/768990017209.html

I had also read some more info about that somewhere on the NN site

http://nordicnaturals.com/en/General_Public/BUY_NOW!/98/proddetail.php?ProdID=14\

50 & MainID=1442 this is their product page, but I think it was somewhere in

" About Us " or something.

There are other brands that are safe too, but I think they have to be good

quality, I wouldn't buy just whatever is cheapest at walmart or whatever.

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