Guest guest Posted December 16, 2003 Report Share Posted December 16, 2003 Hi, I am new to this list. First posted at the CRsociety list and now have been invited here. I am currently free from autoimmune problems with a negative ANA and SED and CRP after losing 82 lbs since last spring. I do feel that cron has helped me immeasurably in regaining health and vitality. I am concerned however about the many I read about who practice CR to an extreme health deficit. I do not desire a BMI below 21 which is where I am now. I had body fat of 44% when I started and I am at 23-24% now. Looks and feels good. I hope to find a more mainstream, moderate view of CRON that can be practiced without giving over to body dysmorphic problems. Kim Quote Link to comment Share on other sites More sharing options...
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