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>

> I have heard that there is some benefit to palm oil (not palm kernel

> oil). Spectrum has it available. Any wisdom? Thanks,

==>Lora, yes there is benefit to palm oil, and I've used the Spectrum

brand which looks and feels like shortening. But I am suspicious of

Spectrum's processing so I don't recommend it, and I haven't had time

to research more about palm oil and palm kernel oils. In the meantime

coconut oil is your best bet.

Bee

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  • 1 year later...

-- In @ <mailto: %40>

, " a K. Carlton "

<kristina.carlton@...> wrote:

>

> Can palm oil cause die-off or healing reactions?

==>Yes, it is also antifungal.

>Bee

Thanks, maybe that's why I am experiencing a really bad headache and

backache again. I feel just awful today and I had more palm oil for lunch. I

won't have any for dinner and maybe I will feel better tomorrow. Also, where

else can I get my fat intake? I can't tolerate coconut oil, palm oil, or

butter right now. I also have reactions to goose fat, beef/beef fat, and

lamb/lamb fat. I don't want to get most of my fat intake from olive oil. Any

other suggestions?

Thanks,

a

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>

> >

> > Can palm oil cause die-off or healing reactions?

>

> ==>Yes, it is also antifungal.

>

> >Bee

>

> Thanks, maybe that's why I am experiencing a really bad headache and

> backache again. I feel just awful today and I had more palm oil for

lunch. I

> won't have any for dinner and maybe I will feel better tomorrow.

Also, where

> else can I get my fat intake? I can't tolerate coconut oil, palm

oil, or

> butter right now. I also have reactions to goose fat, beef/beef

fat, and

> lamb/lamb fat. I don't want to get most of my fat intake from olive

oil. Any

> other suggestions?

>

> Thanks,

>

> a

==>No, I can't help you. Sorry.

Bee

>

>

>

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