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Re: weight loss and swelling

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>

> Hi guys, I kind of went off the diet over the holidays, but have been

> back on perfect track for a week now. During this week I've lost 5

> pounds, according to the scale, but I don't see it or feel it. In

> fact, my wedding ring fits tightly, so I think I might be swollen.

Is there anything I can do for this? Thanks, Vida.

==>In order for the cells to utilize water properly two main things are

required: minerals and good fats. Minerals include enough ocean sea

salt and good water that contains minerals (not reverse osmosis or

distilled unless minerals are added to it), plus calcium and magnesium

supplements (ensure you are taking equal amounts per my article). Also

see the Water Retention article (it isn't on my website yet), which is

in the Group's Files in the " C) Treatments " Folder.

Also if you have had this kind of thing happen in the past, your body

could be re-tracing it/them.

Bee

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