Re: Vitamin D May Help Prevent Onset of Arthritis and MS...

[Guest guest]

Get as much sunlight in the winter as possible. Read/sit and do things by a

sunlit window. If you work, be sure and get out for a walk during the noon

hour (when light is the brightest). See former posts (check the archives)

on " depression " which talk about sunlight in the winter when you're more apt

to have a deficit.

on 1/13/2004 3:24 PM, kimlynette@... at kimlynette@... wrote:

> This explains so well why I get sicker with RA/Lupus from Nov through

> April....and go into remission from June until Nov. I always knew it...glad

> the researchers know it too. Now what can we do? Maybe take more Vitamin D. I

> am taking it now...I will take more.