RE: Looking younger/eating meat

[Guest guest]

Uma Thurman recently began to eat red meat and she looks FANTASTIC now....I never liked her looks before, but she looks so strong and energetic now. She talks about why she changed her diet too...she said it had to do with motherhood. She was a pretty outspoken vegan for a long time.

[Guest guest]

LOL! I actually got asked if I was still with my husband after I dropped the excess weight...they said I looked like I was newly in love...and I am happily married! My husband has never known me at this weight or at this level of fitness so he must feel like he is having an affair sometimes! I think exercise is such a fantastic tool for stress reduction, improved sexual health, esteem and creative energy. It is a shame to me that it is downplayed in some CRON circles...not necessarily here...but some places. I wish there was a way to identify the value of consistent exercise on emotional/mental stress reduction and how that lengthens our days.

http://hometown.aol.com/kimlynette/hoosiergirlnwwomanindex.html

When I speak of regular exercise, I am not talking about marathoners, triathletes etc...just having a good, hard well-rounded workout about 5 days a week...the 6th and 7th day being a lighter workout...

[Guest guest]

> Uma Thurman recently began to eat red meat

Perhaps she's simply imagining the steak is Ethan... Ah, the therapeutic

value of steak knives & bloody food!

Might I add that we're only finding actresses who are newly single to be

exceptionally attractive? Perhaps this points to wishful thinking, rather

than a sexual glow to be derived from ingesting medium rare bovines -- the

glow of escaping from a cheating spouse, perhaps?

Grins,

[Guest guest]

Suz Cart (a physical trainer and List Admin here) would agree.

Exercise makes life more worthwhile, and raises Quality of Life (QOL).

-- Warren

On 16 Jan 2004, Kim wrote:

>

> LOL! I actually got asked if I was still with my husband after

> I dropped the excess weight...they said I looked like I was newly

> in love... and I am happily married! My husband has never known me

> at this weight or at this level of fitness, so he must feel like he

> is having an affair sometimes!

>

> I think exercise is such a fantastic tool for stress reduction,

> improved sexual health, esteem and creative energy. It is a shame

> to me that it is downplayed in some CRON circles...

> not necessarily here... but some places...

[Guest guest]

Hey thank you Rodney,

That pic was taken in Oct. I have lost more body fat since then and honed my fitness/weights/pilates/hoops routine. That has paid off. The quicker the spring comes, the better I will feel. I have never been at the weight I am now. It seems I must have jumped from 90 lbs to 150 sometime about 8th grade, because I can't remember and in-between time. From there, my "average" weight was around 185-190 as an adult. And finally, I stopped at 215. Nothing has been the same since.

I can't lie and say I don't have residual damage and pain from RA etc...because I do. I just don't care anymore. The pain was there before and look what doing nothing got me...so I move...a lot...with pain and don't care a whit and the results are way more fun. Plus, the pain is more bearable now.

I anticipate a longer, more enjoyable life than I did a year ago.

Warm regards,

Kim

[Guest guest]

Hi Kim:

Those before and after photos are simply UNBELIEVABLE!!!

They are just like those one occasionally sees in ads, and where my

reaction is: " Yeah, right, I don't believe it is the same person " .

Well done. What an incredible inspiration that is for others.

Rodney.

> http://hometown.aol.com/kimlynette/hoosiergirlnwwomanindex.html

[Guest guest]

I agree, Kim, your later pics look great, and you are quite photogenic!

I have been an exercise addict since college, and can't recall the last day

upon which I did not " work out. "

The recent Spaulding Gray affair makes me think of being even more cautious,

physically. Apparently, his family suspects he may have committed suicide

after become depressed due to a motor vehicle accident in which he became

partially disabled. Unfortunately, I'm also a sports car and speed addict!

>From: kimlynette@...

>Reply-

>

>Subject: Re: [ ] Re: Looking younger/eating meat

>Date: Sat, 17 Jan 2004 16:02:17 EST

>

>Hey thank you Rodney,

> That pic was taken in Oct. I have lost more body fat since then and

>honed my fitness/weights/pilates/hoops routine. That has paid off. The

>quicker the

>spring comes, the better I will feel. I have never been at the weight I am

>now. It seems I must have jumped from 90 lbs to 150 sometime about 8th

>grade,

>because I can't remember and in-between time. From there, my " average "

>weight

>was around 185-190 as an adult. And finally, I stopped at 215. Nothing has

>been

>the same since.

> I can't lie and say I don't have residual damage and pain from RA

>etc...because I do. I just don't care anymore. The pain was there before

>and look

>what doing nothing got me...so I move...a lot...with pain and don't care a

>whit

>and the results are way more fun. Plus, the pain is more bearable now.

> I anticipate a longer, more enjoyable life than I did a year ago.

>Warm regards,

>Kim