[SPAM] Re: Sauerkraut and Coleslaw Question

[Guest guest]

How can you make homemade coleslaw without mayonaisse, vinegar, carrots

and sugar??? You know we aren't supposed to have any of those,

right???

>

> > I'm interested in finding out if one would get the same nutritional

> > benefits if one would eat the sauerkraut or the homemade Coleslaw.

>

> > No, Maddalena. Homemade coleslaw is not fermented like sauerkraut

is.

> > Fermenting cabbage is what makes it unique and helpful for

digestion.

>

> > Love, Bee

>

> Bee, can I still have my homemade coleslaw with meals? My question

now is: Does coleslaw have any nutritional benefits if so which one?

>

> Maddalena

>

>