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Any suggestion for fortified foods?

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By Guest guest
in Health, Medicine and Natural Healing 03

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Guest guest

Guest guest

Posted
Posted

Hi,

Is there anyone out there who rely on fortified foods? I am thinking

more on breakfast cereals by brands like post/kellogs. I realise you

can pop pills (vitamins that is!) but I am interesting in knowing

about fortified foods that can give you +50% RDA for most of the

vital nutrients.

cheers

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