Guest guest Posted January 27, 2004 Report Share Posted January 27, 2004 I've worked out daily for the last 20 years. This week I began the Body for Life program which is comprised (very simplified) of free weights and superintense cardio. Just wondering what kind of work-outs other CRONIES do..and has CRONing affected your workouts? Thanks to all! Quote Link to comment Share on other sites More sharing options...
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