Poll results for

[Guest guest]

The following poll is now closed. Here are the

final results:

POLL QUESTION: WHAT IS THE REASON YOU DON'T PARTICIPATE

IN THE DISCUSSIONS OF THE GROUP?

CHOICES AND RESULTS

- too busy, 5 votes, 11.90%

- don't know how to post, 0 votes, 0.00%

- nothing to add to discussion, 14 votes, 33.33%

- too shy, 2 votes, 4.76%

- afraid of being humiliated/corrected, 4 votes, 9.52%

- not well informed about CRON, 6 votes, 14.29%

- never read the literature, 0 votes, 0.00%

- doesn't apply- I post, 6 votes, 14.29%

- other not listed, 5 votes, 11.90%

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[Guest guest]

This was a great poll on better sleep. Among the 7 votes

for " Other " were possibly the following to assist sleep:

*** Sexual activity

*** Go to bed at a regular time every night.

*** Avoid stress prior to bedtime.

Thanks for the extra work that it takes to construct, operate,

and then report poll results. They are useful results that

can help us all to get a better rest at night.

One single good idea alone can make a BIGGGGG difference!

-- Warren

> On 01 March 2004, Poll results were:

>

> POLL QUESTION: What do you do to insure a good night's

> sleep when first going to bed?

>

>

> CHOICES AND RESULTS

> - rarely have trouble/doesn't apply, 3 votes, 4.62%

> - use prescription sleeping pills, 2 votes, 3.08%

> - use melatonin, 7 votes, 10.77%

> - exercise, 7 votes, 10.77%

> - food e.g. warm milk or other, 5 votes, 7.69%

> - meditate, 7 votes, 10.77%

> - completely dark room, 6 votes, 9.23%

> - Room temp lower than 70 degrees F, 9 votes, 13.85%

> - sleep tape (binaural)/meditation tape/recording, 1 votes, 1.54%

> - hot bath, 6 votes, 9.23%

> - over the counter sleep remedies, 3 votes, 4.62%

> - herbal remedies such as Valerian, 5HTP, tryptophan, 2 votes, 3.08%

> - other not mentioned above, 7 votes, 10.77%

>