Guest guest Posted January 26, 2004 Report Share Posted January 26, 2004 See the file: " Orac per cal " which is a summary of orac scores for various fruits and veggies. on 1/26/2004 12:59 PM, bernadettepawlik at bernadettepawlik@... wrote: > However, what they don't do is a give a summary chart with the ORAC > scores for veggies/fruits. > > Is anyone aware of one? I've googled this, and can't seem to find an > article/ranking which is thorough enough. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2005 Report Share Posted June 2, 2005 I thought the oil (esp clove) was interesting. Not low cal of course, but previously I hadn't known that oil was even associated with ORAC. drsusanforshey wrote: >Where? What do you see?? > > > > >>Hi folks: >> >>While we are on the topic ............ I was searching my bookmarks >>hoping to find the source that gave pomegranate a gigantic ORAC >>value. But didn't find it. What I found, though, is probably >>better. It was posted here about a year ago, possibly by RJB. >>(Where are you RJB?) This table shows, at the bottom of the list, >>ORAC score per calorie. Which to us, of course, is what REALLY >>matters. >> >>There are a lot of interesting things hiding in this list. Perhaps >>even more interesting than what is at the top of the list is what is >>near the bottom! >> >>http://optimalhealth.cia.com.au/OracLevels.htm >> >> Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.