Guest guest Posted January 26, 2004 Report Share Posted January 26, 2004 I'm in the process of reading a book titled " The Color Code " , which is focused on veggies/fruits and their benefits. The authors discuss common veggies/fruits, listing their properties and giving their ORAC score. They emphasize the importance of eating a wide variety of veggies/fruits across 4 color groups. However, what they don't do is a give a summary chart with the ORAC scores for veggies/fruits. Is anyone aware of one? I've googled this, and can't seem to find an article/ranking which is thorough enough. Quote Link to comment Share on other sites More sharing options...
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