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Meal/snack spacing

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it's very individual. Some fast one day a week; some eat one meal a day .

I'm like you - usually I eat 3 meals and several snacks a day to keep from

getting too hungry but that's just what happens to work for me.

on 1/22/2004 9:45 PM, bernadettepawlik at bernadettepawlik@... wrote:

> I've been eating 6 mini-meals a day to keep my blood sugar level for

> years.

>

> Just wondering how more experienced CRONIES space their meals.

>

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Quite a variety. Some folks eat only once a day. Some fast for days

intermittently. Some eat breakfast daily and traditional meals. Some eat

multiple small meals.

>From: " bernadettepawlik " <bernadettepawlik@...>

>Reply-

>

>Subject: [ ] Meal/snack spacing

>Date: Fri, 23 Jan 2004 02:45:54 -0000

>

>I've been eating 6 mini-meals a day to keep my blood sugar level for

>years.

>

>Just wondering how more experienced CRONIES space their meals.

>

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