Thanksgiving afterthoughts

[Guest guest]

I also experience the same effect... having eaten more than usual and

foods that I normally wouldn't eat at all, (sugar!) I find the next

day I am not as hungry and it all evens out without any weight gain.

I sample a little bit of most everything, but do keep my portions at a

minimum.

I did find it interesting to again observe the eating patterns of my

guests for Thanksgiving dinner. Bless their hearts, but I as I am

labeled " that health food nut " to watch everyone else overeat,

complaining about how miserable they were all evening, and having to

hunt up digestive aids for their tummy aches... well I have to

wonder?? Now, who is the extremist?? Ha!

Be well,

Francesca Skelton wrote:

>I'm sure I ate about 1000 calories more than a regular day yesterday.

>Fortunately the scale hasn't moved and today I'm not very hungry and

>haven't

>eaten much. I noticed this same phenomenon last year - that the day

after

>the big feast, I undereat and it evens out. Has anyone else

noticed

>this?

[Guest guest]

: what an interesting twist!! I remember attending a wedding a

couple of years ago I was on CR (It was 3 years in May since I started)

but nevertheless overate. I was so uncomfortable that now all I need do is

remind myself of that unfortunate experience when I couldn't even enjoy the

remainder of the festivities; I was so stuffed that I felt sick!

on 11/29/2003 11:29 AM, bluemoonx3 at bluemoonx3@... wrote:

> I did find it interesting to again observe the eating patterns of my

> guests for Thanksgiving dinner. Bless their hearts, but I as I am

> labeled " that health food nut " to watch everyone else overeat,

> complaining about how miserable they were all evening, and having to

> hunt up digestive aids for their tummy aches... well I have to

> wonder?? Now, who is the extremist?? Ha!

>

> Be well,

>