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" Marjorie, here's the recipe for grain rejuvelac:

2-1/4c distilled or purified water (I use spring. No

chlorinated. )

1c whole wheat berries (other grain)

Combine into a clean container (jar). " Start the

rejuvelac in the

evening, and it will be ready to drink in the morning

1-1/2 days

later. At this time, strain off the liquid rejuvelac

without shaking

the jar and refrigerate it. Replace the water in the

jar. You can keep

using the same wheat berries for making rejuvelac over

a ten-day

period. ...Succeeding batches take 24 hours each. "

Don't you have to sprout the grains 1st? Or not?

Thanks,

Nance

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I'm guessing it wouldn't work if you did, but, no, the grains are left

whole.

I started a batch of quinoa this evening and the little lactobacteria

are already bubbling away! :-)

Micke

>

> " Marjorie, here's the recipe for grain rejuvelac:

>

> 2-1/4c distilled or purified water (I use spring. No

> chlorinated. )

> 1c whole wheat berries (other grain)

>

> Combine into a clean container (jar). " Start the

> rejuvelac in the

> evening, and it will be ready to drink in the morning

> 1-1/2 days

> later. At this time, strain off the liquid rejuvelac

> without shaking

> the jar and refrigerate it. Replace the water in the

> jar. You can keep

> using the same wheat berries for making rejuvelac over

> a ten-day

> period. ...Succeeding batches take 24 hours each. "

>

>

> Don't you have to sprout the grains 1st? Or not?

>

> Thanks,

> Nance

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There is another method of making rejuvelac that uses sprouted wheat. That is

the stuff I am used to. The other way is easier but not as potent.

I don't know the recipe or method anymore, but I'm sure it could be easily found

by looking up Ann Wigmore's books, or the Hippocrates Institute (I think their

name has changed) or Viktoras Kulvinskas book Survival into the 21st Century.

Tonio

I'm guessing it wouldn't work if you did, but, no, the grains are left

whole.

I started a batch of quinoa this evening and the little lactobacteria

are already bubbling away! :-)

Micke

>

> " Marjorie, here's the recipe for grain rejuvelac:

>

> 2-1/4c distilled or purified water (I use spring. No

> chlorinated. )

> 1c whole wheat berries (other grain)

>

> Combine into a clean container (jar). " Start the

> rejuvelac in the

> evening, and it will be ready to drink in the morning

> 1-1/2 days

> later. At this time, strain off the liquid rejuvelac

> without shaking

> the jar and refrigerate it. Replace the water in the

> jar. You can keep

> using the same wheat berries for making rejuvelac over

> a ten-day

> period. ...Succeeding batches take 24 hours each. "

>

>

> Don't you have to sprout the grains 1st? Or not?

>

> Thanks,

> Nance

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Hey,

This is may first time posting. Have been

very much interested in

fermented millet and sorghum

for porriedge making. Could there be

a simpler and faster way

of fermenting the slurry?

You know, I also put a lid put it ferments

well for the 1st 24 hrs.

On the third day it smelt bad and i could

not take it. A friend of

mine tell me that, have fermenting, boil a

little water and add the

fermented porriegde (uji) will be ver tasty.

Iam really exitected about uji.

What I need is a quick method of fermentation like use of

cultures. Any idea?

Rejuvelac

O.k., so my millet has been sitting on my counter for about 26 hours

now. Not much happening... Some very small surface area that look

like may be residue from bubbling? But I cannot see active bubbling.

The odor is very, very mild--seems like it might be slightly sour

(good sour--like kefir) but then I think it might be my imagination.

I have a lid on it. Is that o.k.? Also, I didn't rinse it first.

Should I have done so?

Anything I should be doing? I plan to taste it tomorrow morning.

Thanks!

Marjorie

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Is millet sproutable? Even if you don't sprout it, if it isn't sproutable I

don't think it is fundamentally possible to make rejuvelac out of it. The grain

needs to be able to come alive in the water to create the rejuvelac.

Tonio

Hi again,

Well, I tasted my millet rejuvalac this morning... All I have is water

with a hint of millet taste. No trace of culture that I can detect.

Suggestions?

Marjorie

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Marjorie

You *did* sprout the millet first before starting the fermentation process,

right?

Rejuvelac

> O.k., so my millet has been sitting on my counter for about 26 hours

> now. Not much happening... Some very small surface area that look

> like may be residue from bubbling? But I cannot see active bubbling.

> The odor is very, very mild--seems like it might be slightly sour

> (good sour--like kefir) but then I think it might be my imagination.

>

> I have a lid on it. Is that o.k.? Also, I didn't rinse it first.

> Should I have done so?

>

> Anything I should be doing? I plan to taste it tomorrow morning.

>

>

> Thanks!

>

> Marjorie

>

>

>

>

>

> - Join or create groups, clubs, forums & amp; communities.

> Links

>

>

>

>

>

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Marjorie, There is NO need to sprout the millet first. That may or may

not be more potent, I haven't tried it, but it isn't necessary.

Micke

>

> Marjorie

>

> You *did* sprout the millet first before starting the fermentation

process,

> right?

>

>

>

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ALL the recipes I have seen for rejuvelac call for sprounting the grains

(including the original Ann Wigmore). I've tried without sprouting and my

results have produced a totally tasteless drink with no apparent microbial

activity. That sounded like Marjorie's problem. Maybe millet is a different

bird, but I don't see how you would expect much microbial or enzymatic

activity in the liquid just soaking the grains for a day or 2.

Re: Rejuvelac

>

> Marjorie, There is NO need to sprout the millet first. That may or may

> not be more potent, I haven't tried it, but it isn't necessary.

>

> Micke

>

>

>

>>

>> Marjorie

>>

>> You *did* sprout the millet first before starting the fermentation

> process,

>> right?

>>

>>

>>

>

>

>

>

>

>

> - Join or create groups, clubs, forums & amp; communities.

> Links

>

>

>

>

>

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>

> ALL the recipes I have seen for rejuvelac call for sprounting the

grains

Yes, of course. The whole point of Rejuvelac is the living quality of

the drink.

Rejuvelac features full spectrum probiotics and living digestive

enzymes.

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Can you keep your container next to the refridgerator? Top back or

just to the side? Or maybe even a towel wrapped around it. Once it

makes again, put back some extra rejuvelac along with the water for

the next batch.

Micke

>

> Hi again,

>

> Well, I tasted my millet rejuvalac this morning... All I have is water

> with a hint of millet taste. No trace of culture that I can detect.

>

> Suggestions?

>

> Marjorie

>

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  • 3 months later...
Guest guest

Hi ,

Bee's rejuvelac is made from cabbages not wheat or grains so I'm assuming the

research wouldn't apply to it. Here is the link:

http://www.healingnaturallybybee.com/articles/pre1.php

Cheers,

Cara

[ ] rejuvelac

Hello all..I have seen some posts regarding rejuvelac lately. I just heard that

rejuvelac is not recommended anymore since recent research by the Hippocrates

Institute found adverse organisms in fermented wheat berries drink, possibly

fungus and molds that occurs on stored grains naturally.

Anyone heard about this? Bee? any opinions on the latest research. I have never

heard anything negative about rejuvelac before, but wouldn't fungus and mold be

worsen candida symptoms??

Thanks,

“Think occasionally of the suffering of which you spare yourself the sight.”

Albert Schweitzer

~~~~~~~~~~~~ ~~~

" Great minds discuss ideas; Average minds discuss events; Small

minds discuss other people. " Unknown

~~~~~~~~~~~~ ~~~~~~~~~ ~~~~~~~

I have learned silence from the talkative,

tolerance from the intolerant,

and kindness from the unkind.

I should not be ungrateful to those teachers.

Kahlil Gibran

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Guest guest

>

> Hello all..I have seen some posts regarding rejuvelac lately. I just

heard that rejuvelac is not recommended anymore since recent research

by the Hippocrates Institute found adverse organisms in fermented wheat

berries drink, possibly fungus and molds that occurs on stored grains

naturally.

> Anyone heard about this? Bee? any opinions on the latest research.

I have never heard anything negative about rejuvelac before, but

wouldn't fungus and mold be worsen candida symptoms??

==>That's why I do not recommend other kinds of rejuvelac, only cabbage.

Bee

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  • 6 months later...

>

> Can I use non-organic cabbage for the rejuvelac? I am not sure I will

find

> organic cabbage around her.

==>Yes you can, as long as it is not being irradiated. Pick as green a

cabbage as possible.

Bee

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