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Andy's Thoughts on Living

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Andy's statements about our healthy state of mind being transferred

to a healthy diet and a healthy body seemed particularly wise.

We have all heard of the Mind ---> Spirit ---> Body connection.

*** Mind is orienting your values toward healthy CR Foods.

*** Spirit is when you happily choose the CR foods, and

spontaneously reject non-CR foods ( " Caught the spirit " ).

*** Body is the long life and better health you enjoy.

With CR, we have a simple clear plan: Mind ---> Spirit ---> Body.

-- Warren

==========================

On 07 Jan 2004, Andy wrote:

>

> To generalize, I am not sure that a particular diet is as critical as

> a particular mind state....

>

> ... Then diet no longer becomes the issue. Living does. And the

> diet evolves, arises, naturally out of such living, living which

> is not fear based, which is not focused on protecting the self,

> but on enjoying the game, taking pleasure in each moment that appears.

> You know the saying: don't sweat the small stuff....

> and....everything is small stuff! :-)))

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