What to do if you get too much iodine and have a bad reaction?

[Guest guest]

Hi,

I've been working out more than ever after starting treatment

for hypothyroidism with Armour. I've also been spending lots

of time in an infrared sauna. I've really been sweating it out,

so I thought that I might have depleted myself of iodine. I

had some kelp. Afterwards my energy level crashed, hitting

bottom 2 days later. It seems to be coming back now, but

I am wondering, how could one influence the elimination

rate of iodine?

Thanks,

-Mike