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Dry Brushing the Skin

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Bee,

Good afternoon! I was just diagnosed with Candida yesterday and started

my minerals/herbs regimen and diet (depleting all carbs/sugars

incldg.fruits) suggested by my alternative health physician. He also

suggested that I look into your online support group. So, here I am! I

know this may be the hardest thing I have ever done, because my diet

consisted basically of all the things I can not eat now.

Especially, " Bread " !!!! However, I am willing to do my best effort

inorder to improve my health and alleviate symptoms. This is my first,

of possibly many questions.....Can you explain what dry brushing of the

skin is and how it is performed? I do high and low impact aerobics four

to five times a week, would this provide the same benefit? Because, I

noticed the alternative to dry brushing is jumping on a

trampoline.Thanks and healthy eating!

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