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Tea

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Venizia,

A footnote on tea: If you are already taking a replacement dose, the

fluoride in regular tea won't hurt the thyroid axis, and could help your

teeth.

Decaffeinated tea has about triple the fluoride of the corresponding

regular tea.

Some herbal teas, such as Rooibos, are touted as promoting dental health

by the fluoride they contain, but it actually contains less than green

restaurant tea.

Chuck

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