Guest guest Posted January 8, 2008 Report Share Posted January 8, 2008 Hi- I know that this has been asked before, but I wanted to ask in my case in particular. I have been taking 100 mg of niacin in one dose, once a day. I was not doing the divided doses as I should (50 mg twice a day). It hadn't occurred to me that this might be a problem during pregnancy, but now that I look it up, it seems to be cautioned against. They say not to go beyond the RDA, which is 18 mg. Also, if I eat liver once a week, then I don't need to take additional B vitamins? Just want to confirm. Thanks-Jenni Grant Quote Link to comment Share on other sites More sharing options...
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