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cabbage rejuvelac and/or sauerkraut?

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I've been having the 1-2 T. sauerkraut with meals for a long time now.

Over the past few months I've tried the rejuvelac and love the taste

as well as how right it feels for my body. Is it ok to substitute

rejuvelac for sauerkraut or am I missing something I need if I do so.

Thanks, Anita T.

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>

> I've been having the 1-2 T. sauerkraut with meals for a long time now.

> Over the past few months I've tried the rejuvelac and love the taste

> as well as how right it feels for my body. Is it ok to substitute

> rejuvelac for sauerkraut or am I missing something I need if I do so.

> Thanks, Anita T.

==>Cabbage rejuvelac contains more beneficial bacteria than sauerkraut,

so it is considered a probiotic. Sauerkraut is important also because

it aids digestion. You should have both.

Bee

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> >

> > I've been having the 1-2 T. sauerkraut with meals for a long time now.

> > Over the past few months I've tried the rejuvelac and love the taste

> > as well as how right it feels for my body. Is it ok to substitute

> > rejuvelac for sauerkraut or am I missing something I need if I do so.

> > Thanks, Anita T.

>

> ==>Cabbage rejuvelac contains more beneficial bacteria than sauerkraut,

> so it is considered a probiotic. Sauerkraut is important also because

> it aids digestion. You should have both.

>

> Bee

Thanks Bee - that answers my question. Also, thank you for the time

you've taken to respond to my flurry of questions this past week.

From my own experience, I know that grief can have many levels of

shadow and light - it would appear you give to us regardless and I

know we're being given a gift in that.

Thank you.

Anita T.

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>

> Thanks Bee - that answers my question. Also, thank you for the time

> you've taken to respond to my flurry of questions this past week.

> From my own experience, I know that grief can have many levels of

> shadow and light - it would appear you give to us regardless and I

> know we're being given a gift in that.

> Thank you.

> Anita T.

==>You are welcome Anita. Thank you for understanding about grief. It

does have its ups and downs. It helps me to focus on helping others.

Hugs, Bee

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