YEAH!

[Guest guest]

After 10 days of fatique, extreme spasms, stiffnes and feeling

awfull, I feel great!

Almost no spasms, clear, not tired, bit dizzy, stabile, and can

stand without going into complete stretch spasm!

I've been to a doctor here in Holland, who agreed with me in all the

ways our research has been headding and what we came up with. He

thought I was a doctor myself because I know so much about

medication regarding MS treatment and diets. He was very surprised

to hear that its all self-study;o)

The doctor prescribed LDN in 1mg caps and gave me a free hand to

experiment. I noticed that when I tkan 2-3mg early in the evening 8-

8.30pm, I feel best and have no trouble of any kind. But that goes

for me.

Its so clear to me that every MS patient is very unique. In cause,

symptoms and the way their illness developpes. Every doctor should

try to make their treatment personal and not throw everything under-

oh it MS, can't do anything. There is a lot to do against MS-

symptoms, like LDN. Its just not the same for every (MS) patient.

Gr. Chey

[Guest guest]

Kristi, how tall are you? cuz you are going to be at your goal so

fast " lucky " !!! :-) hee hee I see you only have 28 lbs to go, dang

girl, you are going to be to goal in like no time flat! shoot if you

lost 10lbs a month, you could be to goal in like 3 months!! wow you

dont have far to go at all!! :-) my goal is 160, so you are almost to

my goal. hee hee :-)

hugs,

>

> I finally hit a milestone I've been waiting for. My BMI is now just

in

> the overweight range instead of the obese range! Still have a ways

to

> go, but WOW does that feel good!

>

> Kristi

> DOB 8/3/07

> 219/173/145

>

[Guest guest]

I am only 5'4". I have thought about changing my goal to 135, but I have NEVER been able to get below 150 as an adult, so I didn't want to push it. Right now I am kind of in a zone and the band is working really good for me. I can't eat more than a few bites, but I had a couple of days last week where I could eat a lot more. It's kind of weird, I don't really understand how it could change like that. I am really pleased with where I am on this journey and the support you all give through this board is fantastic! Kristi DOB 8/3/07 219/171/145peninsulahair <peninsulahair@...> wrote: Kristi, how tall are you? cuz you are going to be at your goal so fast "lucky"!!! :-) hee hee I see you only have 28 lbs to go, dang girl, you are going to be to goal in like no time flat! shoot if you lost 10lbs a month, you could be to goal in like 3 months!! wow you dont have far to go at all!! :-) my goal is 160, so you are almost to my goal. hee hee :-)hugs,>> I finally hit a milestone I've been waiting for. My BMI is now just in > the overweight range instead of the obese range! Still have a ways to > go, but WOW does that feel good!> > Kristi > DOB 8/3/07>

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