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STIFFNESS AND VIT. D

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CARRIE

I TO TAKE VITAMIN D IN A MULTI VITAMIN AND DON'T KNOW OR RATHER AM NOT

SURE OF ANY OTHER BENEFIT OTHER THAN MAKING BONES STRONG ENOUGH NOT TO

BREAK. I KNOW SOME DIETS SAY TO STAY AWAY FROM DAIRY PRODUCTS AND

OTHERS SAY SOMETHING ELSE. I WAS WONDERING WHAT D3 WAS ALSO. AS FAR AS

THE STIFFNESS IN YOUR LEGS GOES, SOMETIMES IT NEVER GOES AWAY.

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I too would like to know what D3 is I will check my pharma

links etc… later But as far as dairy is concerned the diets are usually

anti dairy to different levels from what I’ve read. If you decide not to

have dairy make sure you get calcium in other forms… especially females

as females have a higher rate of osteo and those who have MS and have taken

steroids should be taking bone density tests and taking the D and calcium or

atleast that’s what my doctors say… and the information I have

learned via net seems to be the same.

From: spexl@...

[mailto:spexl@...]

Sent: Thursday, January 15, 2004

6:39 PM

low dose naltrexone

Subject: [low dose naltrexone]

STIFFNESS AND VIT. D

CARRIE

I TO TAKE VITAMIN D IN A MULTI VITAMIN AND DON'T

KNOW OR RATHER AM NOT

SURE OF ANY OTHER BENEFIT OTHER THAN MAKING BONES

STRONG ENOUGH NOT TO

BREAK. I KNOW SOME DIETS SAY TO STAY AWAY

FROM DAIRY PRODUCTS AND

OTHERS SAY SOMETHING ELSE. I WAS WONDERING

WHAT D3 WAS ALSO. AS FAR AS

THE STIFFNESS IN YOUR LEGS GOES, SOMETIMES IT

NEVER GOES AWAY.

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