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What the LDN Site Says Re: ldn and sleep

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I hope this helps: What is the best dosage of LDN to begin treatment with?

For an adult who is not significantly below the normal weight range, the optimal dose of LDN is 4.5mg, taken each night at bedtime; i.e., between 9pm and 3am. One can begin at this dose level. If one were to develop persistent sleep disturbance (i.e., a sleep disurbance lasting longer than 10 to 14 days) after starting LDN, which occurs in less than 2% of users, then the dose may be decreased to 3mg or 2mg.

This excerpt is from 'low dose naltrexone.org', frequently asked questions section.

Angie

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