Guest guest Posted January 16, 2004 Report Share Posted January 16, 2004 Hi Group...when do most of you take your LDN...9 10 or 11PM...I'M still having trouble sleeping when I take it at 11:00 PM I wake up at 3:00 with all sorts of dreams still and stay in a light sleep for 3 hours or so and then a couple of hours of delta sleep. from 5 to 8 am...I'm going to up the dose as was suggested ...and start to take it at 9:30 PM ..when do you guys /girls take it....all the best Sandy..( breast cancer ) Quote Link to comment Share on other sites More sharing options...
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