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Thanks group for all the great replies to alcohol and LDN....So..a few glasses of red wine a week is ok....I'm relieved being half French it is hard to give up 100 %...cocktails i can do without.......Today I feel great took my 3mg dose at 9:15 PM and didn't wake up till 7:00 AM...I think I may have found the right time for me...I would like to go up to 4.5 BUT I have only been on LDN for 5 weeks or so.....my original script..was for 4.5 but I was abit nervous taking 4.5 so I brought tons of info to the local Clinic..doctor and to my surprise( and my persistance ) he gave me a script for 3mg...which I brought to a Compounding Pharmacy who compounded it with magnesium......any long term users can share.the benefits of 4.5mg..verses 3mg...for breast cancer ?....thanks for sharing............Sandy

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