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Hi

I think that you really need some kind of diet for MS. I personally feel

lousy when I eat the wrong foods. I am also suffering from the holiday

eating. I think that the first thing is that you need to find out what

foods you are allergic or sensitive to and remove them from your diet. And

then just try to eat healthy. I think anything in moderation. I can't

handle junk food anymore so I am on the Dr. Roy Swank diet. Everyone is not

the same maybe you won't have to be so ridgid as I am. Whatever works the

best for you.

Marie

----- Original Message -----

From: " Braun Doherty " <BD@...>

<Spotlight_ldn >; " LDN Group "

<low dose naltrexone >

Sent: Tuesday, January 13, 2004 8:44 AM

Subject: [low dose naltrexone] speaking of die

> Speaking of the diet thing, when I first spoke to Bihari he said diet

has

> nothing to do with it and I can eat anything I like. I was at first

excited

> but I know whenever I eat dairy, nitrates or just a lot of " crap " in

general

> I get worse. I am now suffering for my holiday eating. I find this

diet so

> hard. I have 2 kids (2 and 4) which makes it even more difficult. Is

there

> anyone out there that is doing good with LDN but doesn't do any diet

> regiment??

>

>

>

> Alison Kennedy wrote:

>

> > hi

> >

> > just to reinforce the diet thing - i had an ELISA test done and just

got

> > my results. I have an intollerance to wheat, gluten, cow's milk and

> > soybeans. so ashton's advice to cut out dairy, gluten and legumes

seems

> > to make sense to me. i was doing the diet anyway, but this has made

me

> > think that it is the way to go.

> >

> > ali

> >

> > On Mon, 2004-01-12 at 21:57, I AM CANADIAN wrote:

> > > Thank you always good to have more info! Great stuff!

> > >

> > >

> > >

> > >

> > >

______________________________________________________________________

> > >

> > > From: Joan Cowdrick [mailto:cowsarus@...]

> > > Sent: Monday, January 12, 2004 4:49 PM

> > > Undisclosed-Recipient:;@...

> > > Cc: tom bayuk

> > > Subject: [spotlight_ldn] Mac's Picks of the Week

> > >

> > >

> > >

> > >

> > > Here is a site that gives recipes for people with MS.

> > >

> > >

> > > http://www.upnrunning.com.au/ms/

> > >

> > >

> > >

> > >

> > >

______________________________________________________________________

> > >

> > >

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hello ,

i take LDN ,bee stings,propolis

eat everything and are doing allright

have trayed all kinds of diets but none is helping me.

lots of love,

another linda (( ;

----- Original Message -----

From: " Braun Doherty " <BD@...>

<Spotlight_ldn >; " LDN Group "

<low dose naltrexone >

Sent: Tuesday, January 13, 2004 2:44 PM

Subject: [low dose naltrexone] speaking of die

> Speaking of the diet thing, when I first spoke to Bihari he said diet has

> nothing to do with it and I can eat anything I like. I was at first

excited

> but I know whenever I eat dairy, nitrates or just a lot of " crap " in

general

> I get worse. I am now suffering for my holiday eating. I find this diet

so

> hard. I have 2 kids (2 and 4) which makes it even more difficult. Is

there

> anyone out there that is doing good with LDN but doesn't do any diet

> regiment??

>

>

>

> Alison Kennedy wrote:

>

> > hi

> >

> > just to reinforce the diet thing - i had an ELISA test done and just got

> > my results. I have an intollerance to wheat, gluten, cow's milk and

> > soybeans. so ashton's advice to cut out dairy, gluten and legumes seems

> > to make sense to me. i was doing the diet anyway, but this has made me

> > think that it is the way to go.

> >

> > ali

> >

> > On Mon, 2004-01-12 at 21:57, I AM CANADIAN wrote:

> > > Thank you always good to have more info! Great stuff!

> > >

> > >

> > >

> > >

> > > ______________________________________________________________________

> > >

> > > From: Joan Cowdrick [mailto:cowsarus@...]

> > > Sent: Monday, January 12, 2004 4:49 PM

> > > Undisclosed-Recipient:;@...

> > > Cc: tom bayuk

> > > Subject: [spotlight_ldn] Mac's Picks of the Week

> > >

> > >

> > >

> > >

> > > Here is a site that gives recipes for people with MS.

> > >

> > >

> > > http://www.upnrunning.com.au/ms/

> > >

> > >

> > >

> > >

> > > ______________________________________________________________________

> > >

> > >

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I had about 3 elisa test done and they all came out different. The only food

that showed up on all three was dairy. Eggs showed up on 1 of them, so I am

very confused.

Marie Deady wrote:

> Hi

> I think that you really need some kind of diet for MS. I personally feel

> lousy when I eat the wrong foods. I am also suffering from the holiday

> eating. I think that the first thing is that you need to find out what

> foods you are allergic or sensitive to and remove them from your diet. And

> then just try to eat healthy. I think anything in moderation. I can't

> handle junk food anymore so I am on the Dr. Roy Swank diet. Everyone is not

> the same maybe you won't have to be so ridgid as I am. Whatever works the

> best for you.

> Marie

> ----- Original Message -----

> From: " Braun Doherty " <BD@...>

> <Spotlight_ldn >; " LDN Group "

> <low dose naltrexone >

> Sent: Tuesday, January 13, 2004 8:44 AM

> Subject: [low dose naltrexone] speaking of die

>

> > Speaking of the diet thing, when I first spoke to Bihari he said diet

> has

> > nothing to do with it and I can eat anything I like. I was at first

> excited

> > but I know whenever I eat dairy, nitrates or just a lot of " crap " in

> general

> > I get worse. I am now suffering for my holiday eating. I find this

> diet so

> > hard. I have 2 kids (2 and 4) which makes it even more difficult. Is

> there

> > anyone out there that is doing good with LDN but doesn't do any diet

> > regiment??

> >

> >

> >

> > Alison Kennedy wrote:

> >

> > > hi

> > >

> > > just to reinforce the diet thing - i had an ELISA test done and just

> got

> > > my results. I have an intollerance to wheat, gluten, cow's milk and

> > > soybeans. so ashton's advice to cut out dairy, gluten and legumes

> seems

> > > to make sense to me. i was doing the diet anyway, but this has made

> me

> > > think that it is the way to go.

> > >

> > > ali

> > >

> > > On Mon, 2004-01-12 at 21:57, I AM CANADIAN wrote:

> > > > Thank you always good to have more info! Great stuff!

> > > >

> > > >

> > > >

> > > >

> > > >

> ______________________________________________________________________

> > > >

> > > > From: Joan Cowdrick [mailto:cowsarus@...]

> > > > Sent: Monday, January 12, 2004 4:49 PM

> > > > Undisclosed-Recipient:;@...

> > > > Cc: tom bayuk

> > > > Subject: [spotlight_ldn] Mac's Picks of the Week

> > > >

> > > >

> > > >

> > > >

> > > > Here is a site that gives recipes for people with MS.

> > > >

> > > >

> > > > http://www.upnrunning.com.au/ms/

> > > >

> > > >

> > > >

> > > >

> > > >

> ______________________________________________________________________

> > > >

> > > >

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Keep in mind that’s Bihari’s point of view

just like it’s several neurologists that there is nothing to LDN…

and also keep in mind Lawrence

suggests the Zenwa diet for MS and it is just like the Best Bet Diet only it

adds Tomatoes and Citrus to the list of no no’s

I am sure there are several on LDN not following a strict

regimen like myself.. I am only trying to get onto the Best Bet Diet.. hard to

find things to eat here and to cut out other items but I am slowly getting them

out of the diet. And I am doing well on the LDN so far.

Having kids two and four or even having a larger family to

consider is always an issue but being a parent it is easy to say this is what

is for dinner… in my family you ate what was put on your plate and it was

disrespectful not to… everyone is different though. I also loved the veggie

plate and making salads. I also loved fruit salad.. so I was lucky from the

start that way. You may be able to work with the kids that way too. Making

meals that are half and half for them and more strict for yourself…

Whatever you choose to do I hope you choose to try all you

can do to fight your MS.

Good luck,

From: Braun

Doherty [mailto:BD@...]

Sent: Tuesday, January 13, 2004

8:44 AM

Spotlight_ldn ;

LDN Group

Subject: [low dose naltrexone]

speaking of die

Speaking of the diet thing, when I first spoke to Bihari he said diet

has

nothing to do with it and I can eat anything I

like. I was at first excited

but I know whenever I eat dairy, nitrates or just

a lot of " crap " in general

I get worse. I am now suffering for my

holiday eating. I find this diet so

hard. I have 2 kids (2 and 4) which makes it

even more difficult. Is there

anyone out there that is doing good with LDN but

doesn't do any diet

regiment??

Alison Kennedy wrote:

> hi

>

> just to reinforce the diet thing - i had an

ELISA test done and just got

> my results. I have an intollerance to

wheat, gluten, cow's milk and

> soybeans. so ashton's advice to cut out

dairy, gluten and legumes seems

> to make sense to me. i was doing the

diet anyway, but this has made me

> think that it is the way to go.

>

> ali

>

> On Mon, 2004-01-12 at 21:57, I AM CANADIAN

wrote:

> > Thank you always good to have more info!

Great stuff!

> >

> >

> >

> >

> > ______________________________________________________________________

> >

> > From: Joan Cowdrick

[mailto:cowsarus@...]

> > Sent: Monday, January 12, 2004 4:49 PM

> > To:

" Undisclosed-Recipient:; " @smtp.enter.net

> > Cc: tom bayuk

> > Subject: [spotlight_ldn] Mac's Picks of

the Week

> >

> >

> >

> >

> > Here is a site that gives recipes for

people with MS.

> >

> >

> > http://www.upnrunning.com.au/ms/

> >

> >

> >

> >

> >

______________________________________________________________________

> >

> >

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