Guest guest Posted December 30, 2003 Report Share Posted December 30, 2003 Dr. Bihari told me I should try different times to see what works best. So far, earilier is better for me. If I take it after 11pm, I am a mess in the morning -- can't get going, brain fog, very sleepy, irritable -- all day. I can never remember at 9, but 9:30 seems good. I'm just about 2 weeks on it, and have only had a few nights where I've slept really well without waking up. I was pretty agitated for the first week, then went down to 3mgs by dumping some of the powder out of the capsule. Still have very vivid, wild dreams (not disturbing). On the nights when I sleep through, I feel fabulous the next morning. I am looking forward to more of those. I have to say that I am still wondering when the big results will kick in, although I do feel better on many levels. (I have late-stage lyme and some severe autoimmune disorders). Hope this helps some of you. in NYC Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.