having problem getting fats up

[Guest guest]

Hi everyone--

I am having a hard time getting my fat grams up. I have finally starting using

fitday and it has helped open my eyes to my diet mistakes. I'm only up to one

tablespoon of coconut oil but I am eating at least 3 tablespoons of goat butter

a day.

What else is everyone eating to up their fats????

thanks!

kelly

(who is *not* a vegan, only my name is)

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