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Niacin Flush

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Speaking of Niacin.....I discovered something interesting about Niacin

for myself.

If I can't relax to get to sleep at night, I take a dose of Niacin on

an empty stomach that I know (by experience) will give me a flush. In

a little while, the flush will come on, I get very warm, relaxed and

happy. The next thing I know it's morning. :-)

For me it has worked every time.

Has anyone else experienced this?

Debra NW

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