Guest guest Posted January 20, 2008 Report Share Posted January 20, 2008 Hi all, I've been completely on the diet + supplements for a couple of weeks now and overall, I seem to be tolerating the die-off quite well. I am comfortably taking 6 tbsp of coconut oil, and have been eating a lot of raw onion and adding butter to most dishes. Mostly I experience some mild nausea, insomnia, sweating, and general malaise, but it is mostly tolerable. There have only been two days where I have felt too sick to go to work, but otherwise I seem to be coping pretty well. The only time I have had diarrhea is when I've taken the home-made sodium ascorbate (which induces diarrhea), and I know diarrhea is also the most common symptom for people experiencing die-off. I know many on this forum experience severe die-off on even the smallest amounts of coconut oil, so I'm wondering if this is a sign that I am ready to start on some antifungals? I know I've been unwell for many years, at least 10 and possibly longer, so this seems too soon for me given Hering's Law of Cures. Thanks, Matt Quote Link to comment Share on other sites More sharing options...
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