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Low Iodine diet is good for Hashimoto's and relieve HypoT?

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Hi, all.

There was research report that rich iodine diet for Hashimoto's suffers

would highly risk themselves for the progress of Hypothyroidism, and

intentionally Low Iodine diet would lower or delay the progress of

Hypothyroidism. Is it true? I am Hashimoto's and now dx as

Hypothyroidism, Would low iodine diet be better for me? Thanks

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