4.5 trial 2/11 -> 3/19... BACK ON 3.0 for me

[Guest guest]

Last night I went back to 3.0. I think my legs aren't as good as they were on 3.0 in the RLS department, and I've had some Urgency sensations. So I'm going back to 3.0

We (6 couples) went out overnight last night (with the kiddies staying with grandparents or other relatives) and I was talking to one of our friends about LDN and what I've been going through. When I went up to the room to take my 3.0 I felt like seeing if I could run. When I've tried it over the last 2 years, 3 times I was able to actually do it. Last night I ran from the elevator to the room, took my LDN and then ran back to the elevator. My whole body afterwards felt like a tuning fork vibrating, but boy did that run feel good! Only thought I was going to trip and fall once. LOL.

So I'm back on 3.0. I was going to try alternating 4.5 and 3.0 as someone said they were trying, but I think I'm going to stick with 3.0 for a few weeks and see if I can notice any differences.