Guest guest Posted January 16, 2008 Report Share Posted January 16, 2008 Hi group, I'm planning a trip to thailand and cambodia in a month, and while part of me is concerned about my diet over there i also don't want to miss opportunities because of my health (and i'm doing ok). Any advice on foods to eat over there? I was thinking about getting a 'card' with ''i am allergic to: '' translated in thai, but then the list could be long. or, i could get a 'card' with 'i only eat grilled meats and steamed vegetables'. any of you have a good catch-phrase / advice for travelling in general? any supplements i should increase or decrease given that i can't control 100% my diet? Thanks in advance, Sara Quote Link to comment Share on other sites More sharing options...
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