Guest guest Posted April 7, 2004 Report Share Posted April 7, 2004 hi , I don't know if this will help as it helped me. I most always have very iontense lower back pain. Here is Canada there's been a lot of info going around lately about oméga 3. It used to be the castor oil moms gave kids. today most oméga comes from sardines and anchovies. Now there a 2 kinds of omega 3. the regular one that somes from sardines and anchovies and the one that comes from the shrimp like fish called Krill. Krill live in the artic (so no worry about mercury) and they are at the beginning of the food change. this means they have the most concentrated frome of omega 3. Omega 3 is very good forlots of things (do some research you'll see) but it's very good for us with MS. The day after I started with regular omega3, my backach was almost all gone. then one day I forgot to take it and my backach returned but was gone again when I took the omega 3. Now the omega made from Krill is very good for us with MS. Juat an example . In my exercise class for MS patients, there is this one man who comes in a wheelchair and never gets off it to do his exercises. Well he started taking omega 3 from Krill a few weeks ago. This week he came to the exercise class only with his cane no wheelchair. this is the 2nd time I see this happening. so I seems to be a good idea for us MSer's to take omega 3 made from Krill. You can get them in all pharmacies and Wal-Mart. Here in Canada they costs 26$ for 40 pills at 500mg. have a nice day However, the spinal cord injury has reared its ugly head > in the past couple of months. Quote Link to comment Share on other sites More sharing options...
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